I am 290 Lbs. //

I am 290lbs. Well at least I was the last time I was at the doctor. I've always been heavier and definitely gained a good 50 lbs in the last three years. My body is still very capable. I have my challenges and my limits at times but movement is my prayer and my medicine. The moment I put my body in motion my mind releases it's grip on the anxiety. It's my commitment to movement that keeps the release consistent. Your body is capable. Don't let other people's ignorance shame you into being stagnant. Movement creates life. #reclaimingyoursexy